3.00
(1 Rating)

Stretching to Avoid Injury and Promote Happy Muscles

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About Course

This course is designed for the equestrian. It teaches why stretching our own muscles is important, which muscle groups to stretch, and how we can stretch them. As a horse trainer, trick rider, vaulter and aerialist, I understand the importance of a healthy and happy body and wish to share my knowledge with you.

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What Will You Learn?

  • Why stretching is important as an equestrian
  • What muscles to stretch
  • How to stretch them

Course Content

Stretching your Muscles

  • Video
    00:00

Student Ratings & Reviews

3.0
Total 1 Rating
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Laurie Sherman
11 months ago
Nice basic stretches that actually do help.
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