Stretching to Avoid Injury and Promote Happy Muscles
This course is designed for the equestrian. It teaches why stretching our own muscles is important, which muscle groups to stretch, and how we can stretch them. As a horse trainer, trick rider, vaulter and aerialist, I understand the importance of a healthy and happy body and wish to share my knowledge with you.
What Will You Learn?
- Why stretching is important as an equestrian
- What muscles to stretch
- How to stretch them
Stretching your Muscles