This course is designed for the equestrian. It teaches why stretching our own muscles is important, which muscle groups to stretch, and how we can stretch them. As a horse trainer, trick rider, vaulter and aerialist, I understand the importance of a healthy and happy body and wish to share my knowledge with you.
What Will You Learn?
- Why stretching is important as an equestrian
- What muscles to stretch
- How to stretch them
Stretching your Muscles