This assessment lays the groundwork for defining your goals and making progress towards them.  The biggest key here is to be brutally honest with yourself. 

If you want to get focused in your training and make progress towards your goals as an expert, a beginner, or anywhere in between… this video is definitely for you!

You are welcome to use your own journal, or if you would like some more help, you can download the Liberty Training Journal at the link below.